What to Expect When You Join

What to Expect When You Join

This isn't just another fitness program—it's about discovering what works for YOU.

FREE 20-minute First Step Call

Before we begin, let's connect on a call where we will:

Identify your goals & what's holding you back
Find the best approach tailored to you
Answer your questions and map out your journey
1

Choose Your Coaching Plan

Whether in-person or hybrid, we'll craft a plan aligned with your needs.

2

Onboarding & Goal Setting

Together, we'll set meaningful, achievable goals tailored just for you.

3

Start Your Journey

With structure, guidance, and accountability, you'll feel confident every step of the way.

4

Monitor & Adjust for Success

Regular check-ins ensure steady progress, making adjustments as needed.

Ready to Take the First Step?

Your transformation journey starts with a simple conversation. Book your FREE 20-minute call today.

Book Your Free Call